Meet Your Screen Time Friend

Unglue blocks your apps until you do drink water, take a walk, clean your desk, or anything productive.

Download on the App Store

Free to use. No credit card. iOS only.

Unglue app
4.8 on the App Store
“This worked so well”“It does really work”“I’ve improved soooo much”

You already know you scroll too much.

You’ve tried setting time limits. You’ve tried deleting apps. You’ve tried willpower. And every time, you end up right back on the couch, thumb moving, hours gone. The problem isn’t that you lack discipline. The problem is that nothing else feels worth doing first.

Unglue makes real life the price of admission.

Instead of blocking your phone and hoping for the best, Unglue gives you a deal: do something useful first, and your apps unlock. Drink water. Take a walk. Make your bed. Clean your desk. Small, real actions, then your screen time is earned, not stolen.

How Unglue works

1

Pick your tasks

Choose from real-world actions like drinking water, walking, cleaning your desk, or eating a healthy meal. Set them as daily habits.

2

Do the thing. Snap a photo.

Complete the task in real life, then take a photo to verify. Unglue uses vision AI to confirm you actually did it.

3

Earn your screen time

Your apps unlock. You earned it. Use your screen time knowing you already did something good today.

Other apps block your phone.
Unglue gives you a reason to put it down.

Most screen time apps treat you like the problem. They lock your phone, set timers, and hope guilt does the rest. It never does.

Unglue works differently. It leverages human psychology, reward and incentive, not restriction. You’re not punished for wanting screen time. You just have to earn it by doing something real first.

That’s why it actually works.

What happens when you start earning your screen time

You actually stop scrolling

Users go from 5+ hours of screen time to under one. Not by force, by having something better to do first.

You do useful things every day

Drink water. Walk. Clean. Eat well. The routines and tasks are actually useful, not busywork.

You feel better

“I feel so much better.” That’s the most common thing users say after their first week.

It’s free

No paywall surprise. No trial that expires. The core experience is free and stays free.

It’s cute

There’s a jelly character. You can change its color. Users say “so cuteeee” and they mean it.

It works with your life

Set tasks that match what you actually need to do. Homework, chores, hydration, movement, whatever matters to you.

Unglue jelly character

Meet your screen time friend.

Every Unglue user gets a jelly. You pick its color. You take care of it by taking care of yourself. It’s not a productivity tool. It’s a little companion that makes putting your phone down feel less like a chore and more like a choice.

“I love my jelly :)” — App Store review

Real people. Real results.

“I used to spend about 4–6 hours a day scrolling and now I only spend 45 minutes and I feel so much better.”

— App Store review

“It prevented me from doomscrolling all day and I improved my life.”

— App Store review

“It helps so much. I am now one of the best students in my grade.”

— App Store review

“I used to be a screen addict until this.”

— App Store review

Loved by real people

This worked so well.

App Store review

Super cute app! Very cute and useful.

App Store review

So cuteeee. I love my jelly :)

App Store review

This app is amazing. I used to spend about 4–6 hours a day scrolling and now I only spend 45 and I feel so much better.

App Store review

It prevented me from doomscrolling all day and I improved my life.

App Store review

It helped me drink, walk and clean before being able to open up YouTube!

App Store review

This one is actually free and helps much more.

App Store review

I am doing it for free and I love it.

App Store review

It's so good and keeps me away from scrolling. I got from 5+ hours to under 3 hours.

App Store review

Stop scrolling. Start earning.

Free. Cute. And it actually works.

Download on the App Store

Join thousands of people who got unglued.