The Unglue Method

Turn real life into a video game.

Overview of Unglue showing screen-time insights, app unlocking, daily habits, photo verification, and a focus timer

Unglue combines app blocking...

With healthy habits

🚰 Drink water🥗 Eat a healthy meal🙏 Gratitude
🪜 Take the stairs🌞 Get 10 min of sunlight💖 Compliment someone
🧼 Wash my face🧘 Meditate📖 Read 10 pages

Things Apple Screen Time can't do, but Unglue can

Apple Screen Time
Unglue

App blocking

Screen time insights

Scheduled downtime

Always-allowed apps

Earn screen time with real-world habits

Photo verification with vision AI

Focus timer that earns screen time

Step gating: walk to unlock

Buddy Code accountability

Friend that cheers you on

Optional accountability

Buddy Code gives your future self some backup

Turn on Selection Lock and Unglue creates a six-digit Buddy Code. Send it to someone you trust. Unblocking an app then takes their help.

A person entering a Buddy Code held by someone they trust to open a safe

Get Unglued

Turn real life into a video game.

Download on the App StoreDownload on Google Play

Join 50,000 people ungluing right now.

Thank you for your attention.

We know it's one of the most valuable things you have.

— The Unglue team