★★★★★
US“This worked so well.”
Verified review
Meet Your Screen Time Friend
Unglue blocks your phone until you finish your tasks.
4.8
5k+ ratings
The average Western adult spends around7.5 hourslooking at screens each day.
For teenagers, it's around8.5 hours(excluding schoolwork).
Unglue can add10+ yearsback to your life
Unglue combines app blocking...
With healthy habits
🚰 Drink water🥗 Eat a healthy meal🙏 Gratitude
🪜 Take the stairs🌞 Get 10 min of sunlight💖 Compliment someone
🧼 Wash my face🧘 Meditate📖 Read 10 pages
Loved by real people
★★★★★
US“This app is amazing. I used to spend about 4–6 hours a day scrolling and now I only spend 45 minutes and I feel so much better.”
Verified review
★★★★★
US“It helped me drink, walk and clean before being able to open up YouTube!”
Verified review
★★★★★
US“Unglue leverages human psychology. You're changing the world one life at a time.”
Verified review
★★★★★
US“Love this app. I wish more people used it.”
Verified review
★★★★★
US“Super cute app! Very cute and useful.”
Verified review
★★★★★
US“Unglue has changed my life. I feel like I'm finally getting my brain, my memory, and my life back.”
Verified review
★★★★★
DE“It's so good and keeps me away from scrolling. I got from 5+ hours to under 3 hours.”
Verified review
★★★★★
US“It helps so much. I am now one of the best students in my grade.”
Verified review
★★★★★
US“Best app ever to unglue from any mobile device! I used to be a screen addict until this!”
Verified review
★★★★★
US“So cuteeee. I love my jelly :)”
Verified review
★★★★★
US“It prevented me from doomscrolling all day and I improved my life.”
Verified review
★★★★★
US“The routines and tasks are actually useful.”
Verified review
★★★★★
US“First time trying this. I love it.”
Verified review
From the Apple App Store
You might ask...
Stop being the phone police.
Turn real life into a video game.
Join 
50,000 people ungluing right now.